So it’s summer… okay, it’s sort of summer, and that means it’s time for ice cream. I LOVE ice cream and froyo, but it can be hard to work into your diet sometimes. I refuse to be that person obsessively walking back and forth to the scale at the froyo place measuring every little thing (mostly because I don’t feel like I look “fit enough” to be that person). Anyway, there are some other low fat, low carb options out there, and even a couple with added protein. Here’s a list of some to the products I have tried and what I thought of them.
I have used this plan with great success the last two years and I’d like to share some of the food items that help me keep the calories, fats, and carbs down during the day so that I can enjoy Thanksgiving dinner. You could make it through the day on veggies, protein shakes, and chicken breast, but here are some alternatives that can be a little more enjoyable.