If your youth athlete is ready to learn how to lift this summer, while reducing the risk of injury,
getting strong,
gaining confidence,
getting explosive,
and building a more athletic body,
this program is for you!

We are excited to announce our 6 week Summer Strength Camp!

So many athletes start in sports with aspirations of making the varsity team and excelling at their sport but they just keep getting hurt, or they just can't push past defenders, struggling to hold position on the field or court.  Strength is an important quality for athletes in teams sports and power sports because being the stronger athlete allows them to produce more force and box out their opponents easier.  

The stronger athlete will: 

  • Be able to produce more force, leaving opponents in the dust   
  • Hold position and actually become the ones that other kids are afraid to defend 
  • Have more confidence in their abilities because being stronger makes everything easier
  • Have better mechanics
  • Be more injury resistant because they know how to control movement better  

Our Summer Strength Camp is 2 sessions per week over 6 weeks. We will: 

  • Evaluate each athlete to find where their specific injury risk.
  • Evaluate power production and strength for pre and post testing. (This allows us to see how much strength your athlete built.) 
  • Teach your athlete to really push them selves to their full potential.
  • Build speed, explosiveness, strength and force production.

All with other kids their age to help motivate them to succeed.





When: Mondays and Wednesdays from 3pm-4pm

June 26th - August 3rd

Where: Progressive Performance
17530 132nd Ave NE
Woodinville,  WA 98072


Important Dates

June 26th @ 3pm
Force production testing and Intro to weight training safety

August 2nd @ 3pm  
T-shirts hand out and final testing 


Who we are looking for

  • Youth athletes between 12 and 18 years old (we will take athletes as young as 9 on a case by case basis) 
  • Who play a sport on a field or court 
  • Are coachable and attentive
  • Would like to gain speed, explosiveness, power and strength



Early Bird Special Pricing $149

Regular Pricing (after June 13th) $199

Pair Speed Camp and Strength Camp Together

Early Bird Special ONLY $285 

Regular Pricing (after June 13th) $385



If you are not 100% satisfied with the Progressive Performance Summer Speed Camp, and if your youth athlete isn't a stronger, faster, more agile and more explosive athlete by the end of our 6 week program we will give you 100% of your money back.

So what are you waiting for?

What do you have to lose?

These 6 weeks are going to go by either way, why not get strong(er)?

Dominate the Weight Room Today!

This program is limited to 15 athletes, ages 12 and older and is only offered once per year. Space is limited so Act Now!

Jimmy McCurry CSCS- Owner of Progressive Performance

Jimmy McCurry CSCS- Owner of Progressive Performance

Jimmy McCurry is the owner of Progressive Performance and a National Strength and Conditioning Association Certified Strength and Conditioning Specialist (NSCA-CSCS) 

Jimmy has 9 years of experience in strength and conditioning and loves helping athletes improve performance on the field or court.

Learn more here